Last updated: 07/17/2025

At 1RepCalculator.com, your privacy is just as important as your progress in the gym. This Privacy Policy explains what data we collect, how we use it, and your rights — in a simple, honest way.

We’ve written this with you in mind. Whether you’re here for your first 1RM test or you’re a seasoned lifter fine-tuning your program, we want you to feel safe and supported every step of the way.

What Information Do We Collect?

We collect only what’s needed to offer you the best possible experience.

1. Personal Information (If You Share It)

  • Name and email (only if you contact us or subscribe)

  • Comments or messages you send via contact forms

We don’t collect personal info unless you give it to us directly.

2. Non-Personal Data (Automatically Collected)

Like most websites, we use standard tools to improve performance:

  • IP address

  • Browser type and version

  • Pages visited and time spent

  • Device type (desktop or mobile)

This data helps us improve site speed, content quality, and the overall user experience.

How Do We Use Your Data?

We use data only for:

  • Improving the performance of our calculator and content

  • Responding to your questions or feedback

  • Sending updates (if you subscribed and confirmed)

  • Tracking which pages are helpful to visitors (via Google Analytics)

We do not sell or rent your personal data — ever.

Do We Use Cookies?

Yes, we use cookies — but just the essential kind:

  • To remember your preferences

  • For basic analytics (Google Analytics, maybe Rank Math SEO tools)

You can disable cookies in your browser anytime.

Email and Newsletter

If you choose to subscribe to our newsletter:

  • We’ll only send content we think is genuinely helpful

  • You can unsubscribe at any time by clicking the link at the bottom of our emails

We hate spam, too — no shady marketing tricks here.

Third-Party Services

We may use tools like:

  • Google Analytics

  • SEO plugins (e.g., Rank Math)

These tools may collect anonymous usage data, but they don’t collect your name or personal identity unless you’ve explicitly shared it.

Your Rights and Choices

You have full control over your data:

  • Request access to any data we have on you

  • Ask us to update or delete your personal info

  • Opt-out of cookies and analytics tracking

Email us anytime at [email protected] to make a request.

International Users (GDPR and Others)

If you’re visiting from the EU or other regions with strong data protection laws:

  • We respect your rights under GDPR

  • We only collect and process your data if we have legal grounds (e.g., your consent)

Data Security

We use secure, industry-standard measures (like HTTPS) to protect your data and prevent unauthorized access. That said, no online service is 100% hack-proof, but we take your privacy seriously.

Changes to This Policy

We may update this Privacy Policy from time to time. When we do, we’ll:

  • Update the date at the top

  • Post a clear notice if anything significant changes

We recommend checking this page once in a while.

 Contact Us

Got questions, concerns, or suggestions about your privacy?

Email: [email protected] Or use our Contact Page